Initially when I first heard about the 31 Day Fat Loss Cure program by Vic Magary, my own instinct said that it was a gimmick. The name seemed over hyped. I got a copy of the program to review it and see whether or not this offered any worth at all.
My first reaction was one of surprise. By the name I assumed that this could be some lame diet plan which promises an effort-free weight-loss with little if any chance of delivering. It was quite clear that Vic Magary isn't the kind of man who believes in getting anything without having to work for it. The workouts the program promotes are not for people who are not ready to make the effort.
The 31 Day Fat Loss Cure is a set of 5 workout plan, each 31 days long. In addition, there's also a nutrition plan which is the same for all the workout programs.
The workout programs contain 2 bodyweight programs, 2 gym plans for beginners plus advanced trainees. There's in addition one plan which is specifically made for individuals in their sixties or older or those who have some kind of injury that prevents them from regular exercise. All the workouts are brief and also focus on compound exercises. These exercises are extreme. The purpose is clear: burn a lot of calories in a short time plus improve your metabolism in the process.
Each of the workouts are found in video and also discussed clearly. The exercise programs can be done again so you don't have to worry about how you will maintain or even continue your fat loss following the first 31 days. If you're a newbie, you may also proceed to the advanced programs.
These types of workouts are suitable for women and men and the program could be followed at home or at the health club. The exercises are all built around the concept of doing extreme strength exercises to enhance your own metabolism as high as possible. These types of exercises are difficult therefore prepare to work hard. Nevertheless, the results could be impressive.
The nutrition part of the 31 Day Fat Loss Cure is quite simple to follow: you're meant to stay away from any junk foods. Therefore, fruit, vegetables, nuts, and also seeds are wonderful. This is the same with meat, fish, and also eggs. The concept is to consume food which our ancestors can also eat. The theory is always that our body is better suited to this type of food and not to the industrialized food a lot of people eat.
Overall, if you are prepared to put in some hard work, the 31 Day Fat Loss Cure can easily deliver fast results. It's up to you to follow it.
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31 day fat loss cure review - check out this video to learn more information about this unique weightloss program.
