Weight loss from a physical fitness, health, or medicine point of view is the reduction of the body mass. This reduction results from mean loss of body fats, fluid, or adipose tissue and/or lean mass, that is muscle, tendon, bone mineral deposit, and other connective tissues. This activity can happen without the intention of the person because of an underlying illness. It may also be due to personal effort to improve an overweight or obese state.
Unintentional weight reduction comes from stressful conditions and various diseases among other causes. Such losses are realized when one loses over five percent of mass in a month whereas there are no modifications in their daily routine or diet. Disruption to the functioning of hormones like overactive thyroid, a disorder called hyperthyroidism might show itself as loss in mass. Reasons for this condition are highlighted below.
Poor management of diabetes mellitus type 1results in insufficient insulin and excess glucose in bloodstream. This causes an increase in the speed of amino acid break down in body tissues. Finally, there in a considerable decrease in fat and lean mass decreasing total body weight. Apart from ailments, fluid loss can result from certain medication, shortage in supply of food leading to starvation, and inadequate intake of fluid.
Cancer leads to unexplained drop in body mass. The main forms of cancer that result into such losses include ovarian, prostate, carcinoma, pancreatic, hepatocellular, hematologic, and lung. Viral infection like the one caused by the HIV virus results in weight reduction in a short period if not managed fast. Another cause of idiopathic body mass reduction include diseases like pancreatitis, diarrhea, gastritis, peptic ulcers, and inflammatory bowel disease.
Research shows that people who live under stress lose body mass quickly. There is however, recent research that indicates that high levels of stress leads to overweight and obesity in people. Change in lifestyle or living condition could also cause this problem.
Intentional mass loss comes from personal attempts to cut down on body weight. The objective may be to enhance fitness, appearance, or for health reasons. Athletes seek to cut on body mass in order to improve their performance or to reach a certain level needed to participate in specific sports. Participation in physical activity and regulation of diet are the major approaches followed to attain this goal.
There are many recipes that are helpful for losing weight. Other techniques that might be utilized include acupressure, oriental medicine, ear acupuncture, and activities aimed at losing fats. Experts can give personalized diets that fit private requirements. Many programs are designed to attain end results in progressive steps. This implies that customers set short-term targets that they have to achieve within a certain time frame. Intentional reduction in mass could be accompanied with difficulty fighting infections and regulating temperature, increased risk of death, osteoporosis, and decreased muscle strength.
Therapeutic weight loss methods base on nutritional patterns and increased physical activity. Other modern methods comprise use of supplements and drugs that block absorption or fat, reduce stomach volume, or appetite. Such supplements and drugs should only be utilized under the strict guidance of a trained medical practitioner.
Unintentional weight reduction comes from stressful conditions and various diseases among other causes. Such losses are realized when one loses over five percent of mass in a month whereas there are no modifications in their daily routine or diet. Disruption to the functioning of hormones like overactive thyroid, a disorder called hyperthyroidism might show itself as loss in mass. Reasons for this condition are highlighted below.
Poor management of diabetes mellitus type 1results in insufficient insulin and excess glucose in bloodstream. This causes an increase in the speed of amino acid break down in body tissues. Finally, there in a considerable decrease in fat and lean mass decreasing total body weight. Apart from ailments, fluid loss can result from certain medication, shortage in supply of food leading to starvation, and inadequate intake of fluid.
Cancer leads to unexplained drop in body mass. The main forms of cancer that result into such losses include ovarian, prostate, carcinoma, pancreatic, hepatocellular, hematologic, and lung. Viral infection like the one caused by the HIV virus results in weight reduction in a short period if not managed fast. Another cause of idiopathic body mass reduction include diseases like pancreatitis, diarrhea, gastritis, peptic ulcers, and inflammatory bowel disease.
Research shows that people who live under stress lose body mass quickly. There is however, recent research that indicates that high levels of stress leads to overweight and obesity in people. Change in lifestyle or living condition could also cause this problem.
Intentional mass loss comes from personal attempts to cut down on body weight. The objective may be to enhance fitness, appearance, or for health reasons. Athletes seek to cut on body mass in order to improve their performance or to reach a certain level needed to participate in specific sports. Participation in physical activity and regulation of diet are the major approaches followed to attain this goal.
There are many recipes that are helpful for losing weight. Other techniques that might be utilized include acupressure, oriental medicine, ear acupuncture, and activities aimed at losing fats. Experts can give personalized diets that fit private requirements. Many programs are designed to attain end results in progressive steps. This implies that customers set short-term targets that they have to achieve within a certain time frame. Intentional reduction in mass could be accompanied with difficulty fighting infections and regulating temperature, increased risk of death, osteoporosis, and decreased muscle strength.
Therapeutic weight loss methods base on nutritional patterns and increased physical activity. Other modern methods comprise use of supplements and drugs that block absorption or fat, reduce stomach volume, or appetite. Such supplements and drugs should only be utilized under the strict guidance of a trained medical practitioner.
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