A natural question for dieters is, how long do I have to be on the hCG diet? The hCG diet, causes your body top go through metabolic changes. When a dieter learns proper nutrition and applies it to their life, the hCG diet becomes an indefinite part of their lifestyle. As far as the amount of time taking the injections, the initial protocol lasts 23 days, depending on the amount of weight the dieter needs to lose.
The hCG Injection diet generally covers a period of 4 to 12 weeks. This determination of the length of period is depends on the amount of weight the subject needs or desires to lose. There have been patients who have recorded as much as 96 pounds of weight loss. In other words, if one has more weight to lose, they can stay on longer.
In order to understand the connotation of the meaning behind 4 or 12 weeks of dieting, one should know what the diet consists of. The hCG diet was discovered in the 1950s, by Doctor A.T.W. Simeons. What happened was that Dr. Simeons noted that malnourished and unhealthy women delivered babies that were in all ways normal, and more remarkably, these, newborns were born healthy.
His studies led him to conclude that a hormone called human chorionic gonadotropin, increased in presence during pregnancy, and allowed the fetus to feed off the mother's stored fat, carbohydrates and sugars, without depleting the mother's muscle mass.
The hormone, was human chorionic gonadotropin or hCG. The hCG Injection Diet consists of small amounts of the hormone administered daily, while the patient is placed on a diet of 500 calories daily. It is not sufficient to simply cut back on the calories, the intake of calories must be nutritional, as well as starch, fat, and sugar free for the initial 3 weeks. In addition, the injections lighten the side effects related to low calorie consumption, aids in the body's chemical changes that speed up metabolism, and most importantly, allows the body to release stored fats for energy, instead of the exhaustion of muscle tissue,
After the initial 3-week period, the daily injections cease, and sugars and starches are slowly brought back into the regular diet. This of course after the patient has been educated and enlightened to the importance of proper nutrition to maintain the dramatic weight loss.
The nutrients that are let loose from the excess fat cells, is released into the bloodstream and utilized as nutrients. Thus, even thought the patient's caloric intake is only 500 calories, the nutrient from these stored fats can be as high as 2000 calories a day, hence, the rapid loss of weight. The patients generally report a loss of appetite. The net result is that weight loss happens because of the depletion and absorption of the fat cells. If the patient adheres to the protocol, the results are a significant drop in weight over the three week period.
Without hCG, one can assume a low calorie diet, however, such dieting will cause a change in the body's metabolic rate, but it will slow down the metabolism, not speed it up, thus causing the body to store fat cells instead of burn them, causing weight loss to stop.
The hCG injection protocol consists of basically 4 phases. The first two phases cover a period of about three weeks and includes daily injections of hCG. Phases 3 and 4 do not contain injections, but are critical in establishing the maintenance of the lost weight. Phases 3 and 4, include the reintroduction of sugars and starches into the diet, for a regular lifetime of normal healthy eating. Those who have extreme amounts of weight to lose, may start the process over again. In summary, the hCG diet has a very specific protocol, however, it can be tailored depending on a patient's weight and health conditions. Thus, it is vital that a physician prescribe the injection and monitor the patient's progress.
The hCG Injection diet generally covers a period of 4 to 12 weeks. This determination of the length of period is depends on the amount of weight the subject needs or desires to lose. There have been patients who have recorded as much as 96 pounds of weight loss. In other words, if one has more weight to lose, they can stay on longer.
In order to understand the connotation of the meaning behind 4 or 12 weeks of dieting, one should know what the diet consists of. The hCG diet was discovered in the 1950s, by Doctor A.T.W. Simeons. What happened was that Dr. Simeons noted that malnourished and unhealthy women delivered babies that were in all ways normal, and more remarkably, these, newborns were born healthy.
His studies led him to conclude that a hormone called human chorionic gonadotropin, increased in presence during pregnancy, and allowed the fetus to feed off the mother's stored fat, carbohydrates and sugars, without depleting the mother's muscle mass.
The hormone, was human chorionic gonadotropin or hCG. The hCG Injection Diet consists of small amounts of the hormone administered daily, while the patient is placed on a diet of 500 calories daily. It is not sufficient to simply cut back on the calories, the intake of calories must be nutritional, as well as starch, fat, and sugar free for the initial 3 weeks. In addition, the injections lighten the side effects related to low calorie consumption, aids in the body's chemical changes that speed up metabolism, and most importantly, allows the body to release stored fats for energy, instead of the exhaustion of muscle tissue,
After the initial 3-week period, the daily injections cease, and sugars and starches are slowly brought back into the regular diet. This of course after the patient has been educated and enlightened to the importance of proper nutrition to maintain the dramatic weight loss.
The nutrients that are let loose from the excess fat cells, is released into the bloodstream and utilized as nutrients. Thus, even thought the patient's caloric intake is only 500 calories, the nutrient from these stored fats can be as high as 2000 calories a day, hence, the rapid loss of weight. The patients generally report a loss of appetite. The net result is that weight loss happens because of the depletion and absorption of the fat cells. If the patient adheres to the protocol, the results are a significant drop in weight over the three week period.
Without hCG, one can assume a low calorie diet, however, such dieting will cause a change in the body's metabolic rate, but it will slow down the metabolism, not speed it up, thus causing the body to store fat cells instead of burn them, causing weight loss to stop.
The hCG injection protocol consists of basically 4 phases. The first two phases cover a period of about three weeks and includes daily injections of hCG. Phases 3 and 4 do not contain injections, but are critical in establishing the maintenance of the lost weight. Phases 3 and 4, include the reintroduction of sugars and starches into the diet, for a regular lifetime of normal healthy eating. Those who have extreme amounts of weight to lose, may start the process over again. In summary, the hCG diet has a very specific protocol, however, it can be tailored depending on a patient's weight and health conditions. Thus, it is vital that a physician prescribe the injection and monitor the patient's progress.
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