Discussing The Choices You Might Make With The HCG Diet

By Dr. James E. Dennis


Over the years, dieting plans have come and gone, some of them so extreme they caused serious health issues in those people that followed them closely. Trying to lose weight and doing so fast can be challenging. Take the time to learn more about the hCG diet and you may find the frustration of following fad diets is over.

The number of fad diet plans out there are many. You may worry about this plan being just another fad as well. However, talking to your doctor before you start any diet or exercise program is advised. Potential dieters should make sure they are healthy enough to diet and exercise before doing so. Your doctor can help you make the right choices.

The hormone called Human Chorionic Gonadotropin, hCG, is manufactured by the placenta during pregnancy. The Human Chorionic Gonadotropin used an oral and injectable diet aid is not taken from pregnant women or from animal urine. This is a misconception many people have about this plan. The form used to for dieters is one that is made in a lab with sterile cells.

Many people that have lost weight successfully on this plan say they lost one to two pounds a day. However, it is possible you could also lose up to three pounds a day. Following an outlined intake of low calories and maintaining a regular schedule for workouts is essential to your results.

The unhealthy fat in your body is targeted on this plan. You do not have to worry about your healthy muscle being affected and you will not lose nutrients from the foods eat. The hypothalamus in your brain control metabolism and is affected by Human Chorionic Gonadotropin, thus allowing a direct change to the distribution and burning of unhealthy fats.

While on this plan, you should be sure to drink plenty of water. This is true for any type of weight loss plan you may try. Water flushes toxins out of your body that help to prevent you from losing weight. This is an effective way to boost your weight loss efforts on this plan. While you are only eating 500 calories daily, your hypothalamus is sending messages for fat storage to be burned, thus allowing you the great benefit of fast weight loss.

No matter how much weight you need to lose, making the right choices for a dieting plan is essential to you reaching an optimum level of good health. Learn about the hCG diet and think about it being right for you. Your health is in your hands and taking the best care of it is your biggest responsibility.




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